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Sore+Tired products are for external use only. Keep away from eyes. Ask a doctor before use if you have a magnesium- or potassium-restricted diet. Do not use if pregnant or diabetic, unless advised by a doctor. Where desired effect is not obtained, or where there is evidence of infection or irritation, discontinue use and rinse thoroughly with clear water. If reaction persists, consult a doctor. Not recommended for children under 12 years. Store at room temperature, away from direct sunlight.