Doctor-Formulated
Independently Lab-Tested
Third-Party Anti-Doping Tested
Made in the USA
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Choose Your Recovery

BLUE for everyday recovery. GOLD for your hardest days.

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BLUE or GOLD? Here's the Difference

Both are doctor-formulated and lab-tested. The right one depends on your day.

Dr. James Ellis on choosing BLUE or GOLD

Compare
BLUE Everyday
GOLD Hard Days
Best For
Everyday recovery, any day
Hard training & competition days
Scent
Scent-free
Menthol
Key Ingredients
Magnesium sulfate + magnesium chloride
Magnesium sulfate + potassium chloride + Boswellia extract
When to Use
Daily, after a shower or before bed
Before intense training or after competition

Doctor-Formulated  ·  Lab-Tested  ·  Third-Party Anti-Doping Tested

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Real Recovery

Trusted by People Who Put Their Bodies to Work.

RS

Many of my patients are professional dancers from New York City Ballet, American Ballet Theater and Broadway musicals. I have recommended other magnesium creams and gels for decades to aid in muscular release but none compare to the efficacy of Sore & Tired.

Dr. Roy H. Siegel

Doctor of Chiropractic

SH

The aches and soreness that I develop as a professional dancer are unpredictable. Epsom salt baths used to be a daily part of my routine… but now, Sore+Tired GOLD has given me a better option. Sore+Tired does the work offstage, so I can give my everything onstage.

Sage Nicole Humphries

Boston Ballet

BC

I really enjoy using Sore+Tired after games and hard practices before I go to bed that night. The magnesium and potassium in Sore+Tired GOLD promote a good night’s rest while making sure my legs are properly recovered for the next day.

Brian Cooper

Professional Hockey Player, 2022 Winter Olympian

Real Recovery, Real People

Traditional Recovery, Reimagined

The Recovery You Know.
Without the Tub.

Epsom salt baths have long been part of recovery routines. Sore+Tired brings that mineral-based approach into a fast, convenient topical gel you can use in about 30 seconds, wherever you are.

Sore+Tired Epsom Salt Bath
Time ✓ ~30 seconds 20+ minutes
Where ✓ Anywhere Bathtub only
Convenience ✓ Apply and go Fill, soak, drain, clean
Portability ✓ Take it with you Home only
Lab Testing ✓ Matched or exceeded* Baseline comparator

*Independent lab testing showed Sore+Tired BLUE’s 24-hour skin permeation matched or exceeded the Epsom-salt comparator under the study conditions. Source: Tioga Research, 2016.

Make Recovery Easier. Make It Consistent.

No bathtub required. No complicated setup. Just make it part of your day.

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Shop the Bundles

Pair BLUE and GOLD, or double up on your go-to. Bundled for the way you train.

Recovery Should Fit Your Life.

BLUE for every day. GOLD for your hardest days.

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