From the Doctor Who Made It
Dr. James Ellis, DC, MSACN, CCSP · Founder
What Practitioners Say
Dr. Lyndsay Martin, DC, CCSP · Chiropractic Physician
How People Actually Use It
FAQs
Is Sore+Tired tested for banned substances?
Is Sore+Tired tested for banned substances?
Yes. Both BLUE and GOLD have been tested by an independent, anti-doping lab and are certified free of substances or adulterants banned by professional and amateur sports associations — athletes under drug-testing protocols can use either with confidence.
Do I need to wash it off?
Do I need to wash it off?
No — it’s a clear, fast-drying gel that absorbs without leaving a residue.
Will it stain my skin or clothes?
Will it stain my skin or clothes?
No — it’s non-staining and dries clean.
Is it safe to use every day?
Is it safe to use every day?
GOLD is built for your hardest training and competition days rather than daily use. For an everyday routine, BLUE is the better fit — save GOLD for the days you need deeper recovery. If you have a magnesium- or potassium-restricted diet, or are pregnant or diabetic, check with your doctor before use.
How should I store it?
How should I store it?
At room temperature, away from direct sunlight.

